Exercise not only strengthens the body but also the mind. I exercise to strengthen my core to try and abate (it’s great having a thesaurus) the degradation of my spine.
Exercise not only strengthens the body but also the mind. I exercise to strengthen my core to try and abate (it’s great having a thesaurus) the degradation of my spine.
KINDNESS IS FREE, sprinkle it all over the world, and 😁 smile